Wellness Yoga Retreat Tasmania
Escape Sydney with Yoga Instructor Tais Froggatt on a 5-day retreat to the beautiful Bay of Fires. Located in Binalong Bay, a town known for its precious exclusivity. On this inner exploration retreat, you will explore ancient self-care rituals such as gentle breath work, healing sound baths and mindful meditation, so you’ll tap into a deeper inner wisdom to help you navigate your mental and emotional challenges, manifest your ideal future and THRIVE.
Highlights
- 5 days of coastline walks, forest hikes, morning rituals, evening ceremonies & lots of laughs
- 4 nights of luxury shared accommodation by Tasmania’s exclusive Bay of Fires coastline
- Outdoor daily yoga (weather permitting/indoor is an option)
- Divine massage with one of Tasmania’s best body healers and masseurs.
- Dance goddess ceremony that will ignite your creative flow.
- Crystal bowl sound healing session to deeply relax your body and mind before bed
- Fireside chats and meditation under the stars
- First Nation Aunty Guided Tour and Talk to Welcome you to this land.
- Four delicious breakfasts, four mouth-watering plant-based dinners and four lunch-packs
- Guided hikes.
- Discover Mt. Williams, National Park
- Sacred soul gift for continued self-care post-retreat back home.
The retreat is intimate & has splendid waterfront comfortable accommodations. Situated on the east coast of Tasmania, you will find the Bay of Fires, a magical and remote landscape offering pure white beaches, sapphire and emerald seas, and sacred orange granite boulders. Walking along Tasmania’s impressive coastline, it is unusual to see other travellers; you will be amazed at the breathtaking surroundings. Led by your local aunty bush guide, you will traverse the beautifully remote and awe-inspiring landscape, teeming with unique flora and fauna. We guarantee you will Feel alive!
Tais Froggatt has teamed up with Daniella Goldberg from Yogarama retreats, Daniella is a resident Instructor at Wylie’s Baths & together have created the ultimate balance between a chill-out retreat and a heavily programmed yoga retreat.
Warning!! This combo of the firey feminine duo is Infectious!!
Connect with yourself and your body in the midst of a life full of responsibilities, obligations and worries. Explore and understand your internal landscape and teach your mind on a new level.
The benefits of yoga extend well beyond that of the physical domain, and we will take you there. Learn how to ride the highs and lows of life as you bend, stretch and journey your way through self-discovery on the mat.
Soothe your nervous system, dissolve deeply rooted physical tension and holding patterns, and learn about acceptance and empowerment.
” be what you want to attract”
Stand on the squeaky white-sand beach with the wild coastline national park behind you, the rays of the morning sun warm your body. You sweep your arms up to the clear blue skies, stretch to expand your spine, and inhale the fresh sea air to purify your mind. You pause. Breathing out, you feel a huge release as your feet root down and your toes sink into the soft sand. A feeling of calm flows through every cell, nurturing a newfound clarity and spiritual awakening.
The rocks in front of you look like they’ve been brush-stroked orange by a wild painter, and you know that it’s from nature’s fiery energy that has swept through this land thousands of years ago and is now calm and tranquil, just like you feel in your new “home away from home”.
Your fiery energy, sleepless nights, and aching bones are let go, and you feel a tear of joy streak down your face as you see your path ahead; you are letting go of old habits as they float away into the Bay.
Bay of Fires is the spectacular and secluded location where you are cementing new life-long friendships with a tribe of wise, wild women on a journey to reset and THRIVE!
We are thrilled to welcome chef Jeevi, the laughing chef; his talent for creating plant-based cuisine is not limited; Be prepared for your soul to be nourished by every meal. Gathering in the home-style spacious dining room, which overlooks the pristine Bay, you’ll feel the joy and skill poured into each dish.
You will be nourished each morning with a colourful spread of breakfast delights on the deck, such as delicious superfood berries- raspberries, blueberries, and strawberries fresh from local Tasmanian farm markets.
Accompany these berries with homemade granola and a spicy chai tea or coffee, providing natural fuel for living your best life. Get Ready to nourish your body, mind & Soul!
Enjoy a relaxing evening with board games, play cards, or have long, enticing conversations with new friends at night. Whatever your goals, feel clean as a whistle, reset bad habits and return to reality with the tools to live a healthier, happier, more connected life.
Join US!!
We guarantee you’ll be spoilt.
FLIGHTS
You must arrive at Launceston Tasmania Airport on Wed 15th, March by 3:00 pm and depart Sunday, March 19, after 5:00 pm. Group transportation will be provided for you to the accommodations at Bay of Fires. If you are not arriving in time to be on those transports, we can help you arrange your taxi to the accommodations at Bay of Fires (at your cost). JETSTAR FLIGHTS TO LAUNCESTON ARE NOW ON SALE
Availability: Wednesday March 15th – Sunday 19th March 2023
Shared double occupancy – $2599
Private single occupancy – $3199
