5 nights peak performance Yoga Retreat in St Lucia
Increase well-being, Escape the winter blues and achieve a better quality of life by joining Tais in this unique natural location close to the famous Pitons, St Lucia. Learn the innovative practices of yoga and meditation, moreover, hike the Pitons, snorkel and relax on the deck at the magnificent resort Ti Kaye Resort. Enjoy secluded beaches of St Lucia while morning Yoga and Sunset Vinyasa is offered to you. Enjoy the scenery while you begin your journey towards a better you!
Included
- Luxurious air conditioned gingerbread ocean view rooms
- 3 meals a day – healthy and locally inspired, plus locally made smoothies and non-alcoholic beverages
- Daily power Vinyasa yoga and meditation classes
- Hike 2000 feet up Saint Lucia’s mind-blowing and famous Pitons
- Unlimited use of kayaks, paddle boards, water hammocks and snorkel equipment during your stay
- Full access to Ti Kaye’s extensive resort amenities including fitness centrum and swimming pool
- Group round trip ground transfers from Hewanorra International Airport or complimentary parking for guests driving to the resort
Schedule of your Yoga Retreat in St Lucia paradise
8 – 9.15 am Vinyassa Flow – Meditation – an introduction to Ashtanga Primary Series
9.30 – 10 am Breakfast
10 am – 12 30 pm Optional activities
12.30 – 2.30 pm Break for lunch & relax
3.30 – 5 pm Optional activities
5 – 6 pm Restoration, Yin, Meditation ( Optional )
6:30 pm Dinner made with seasonal fresh local ingredients
after 7 pm Optional activities
Optional activities:
- during day: swim, hike the Pitons, snorkel, excursions or relax, explore or go on a guided tour of a waterfall, see local wildlife, or go into town for some shopping
- evening: movie night, board games or socialise after dinner with new friends or have an early night watching the sunset
Peak Performance retreat in St Lucia
As the name suggests, these intense fitness and wellness activities will occur both on resort property and around the island of Saint Lucia. You will hike Saint Lucia’s Gros Piton; you will snorkel the Caribbean sea, as well as flow-through yoga postures on our over-the-water yoga gazebo and tone your muscles with our indoor-outdoor stair master program. Get strong, get sun and have fun with this inspirational retreat!
On the volcanic island of Saint Lucia situated on the Caribbean archipelago with the Atlantic Ocean on the East coast and the Caribbean Sea on the West, the island’s rich heritage is influenced by strong African, Indian and European cultures. Saint Lucia’s landscape is riddled with mountains, waterfalls, valleys and many beaches. Experience from soft white sand to glistening dark silver-grey sands, a direct result of the island’s volcanoes. With so much to see, Saint Lucia is the ideal island escape.
To achieve the perfect vacation on the perfect island, finding the idyllic resort is half the challenge. Ti Kaye Resort & Spa, St Lucia is truly made with the romantic-at-heart in mind with private gingerbread cottages on the cliff side all with a spectacular unobstructed ocean view. Furthermore, there are a distinguished underground wine cellar, a unique spa oasis and secluded silver sand beach, while, one of the best on the island for snorkelling and diving. Ti Kaye offers its guests a variety of soft adventure excursions to complete their vacation experience.
Our believes about perfect holiday in St Lucia
we have put together a resort and a bunch of things to see and do that will really make your vacation here not just a destination but a learning experience and one that you will delight in doing.
Our selection process is rigorous by island standards and we tend to go with ones that are either home grown or non main stream and that offer a certain charm and character. We did it this way so that our guests would not be thrown in with the masses on the other main stream tours offered on island. That way, we have become more personalised and the people with you will most likely be other guests at the resort.
Accommodation in St Lucia
Ti Kaye Resort & Spa is an award-winning adult-only resort located above the secluded Anse Cochon cove on the legendary island of Saint Lucia. Nestled along the cliffside, Ti Kaye overlooks the serene waters and silver sand of the secluded beach below.
Rustic elegance in the midst of nature. Each cottage or house, as the name suggests (‘ti kaye’ is Creole for ‘little house’) is purposely built for stunning sunset views over the Caribbean sea and to afford an all-consuming breathtaking view of the azure waters below. Each cottage is accessible by a matrix of paths and stairs lit up at night.
Furthermore, all cottages and ocean-view rooms share certain aspects, including; a private outdoor garden shower, i-pod dock and a large balcony with a double hammock. With the shutters open, their design allows for the easy flow of air to keep the rooms cool, along with the ceiling fan.
Food in St Lucia
The best vacations are only completed when the culinary experience can live up to the beauty and grandeur of the exotic locale. Luckily for our guests, Ti Kaye Resort & Spa serves exceptional delicacies crafted to inspire the palate with rich flavours.
Armed with the freshest produce in Saint Lucia – including local farmed freshwater shrimp – our culinary team has assembled a masterful collection of international dishes infused with the best Creole flavours. Enjoy a selection of signature dishes combined with a modern interpretation of authentic Saint Lucian cuisine.
Whether you are having breakfast with a Pineapple and Sweet Orange Frappe, a beach-served lunch of Chicken Roti, afternoon tea and vanilla scones poolside, or a private dinner set under the stars, we have the unique dishes to match any occasion.
Availability: January 25th – January 30th 2023
Availability: November 18th – November 23rd 2023
Availability: January 25th – January 30th 2024
Availability: November 18th – November 23rd 2024
Double Occupancy – Total for Couple USD $5450
Please note: Additional Premium for Single Occupancy – Total for Single – USD $4850
Please Contact For Additional Information
+61 (0)411 878 133
